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IT’S CHRISTMAS TIME BUT THE STOMACH ISN'T FINE?

IT’S CHRISTMAS TIME BUT THE STOMACH ISN'T FINE?

COOKIES FOR BREAKFAST, CHOCOLATE COINS IN BETWEEN TIMES, FONDUE, RACLETTE AND JUICY ROAST ALL IN ONE WEEK? CHRISTMAS TIME IS KNOWN TO BE A TIME OF ENJOYMENT. SOME PEOPLE FEEL THE FESTIVE SEASON ALREADY ON THEIR STOMACHS BEFORE IT HAS EVEN STARTED. HOW DO YOU KEEP YOUR DIGESTION GOING RIGHT UP TO THE END?



IS SCHNAPPS THE SOLUTION?

No. Although the usual clear schnapps brings short-term relief after the festive feast, in the long run it only slows down digestion and is therefore not recommended.

It is better to use herbal liqueur, which can help with flatulence, bloating and abdominal cramps thanks to ingredients such as ginger, aniseed and caraway.


WHAT REALLY HELPS

You can also do it non-alcoholic!

For example with peppermint in any form. As a tea it is especially good for the stomach.

Aniseed and caraway seeds also help. Treat yourself to a teaspoon of pure after a sumptuous meal and you'll see: You will soon feel better again.

AND THE COFFEE?

You don't have to have a coffee after a meal, because caffeine is not known to have a digestive effect.

If you feel like it, reach for espresso. Espresso contains less acid than filter coffee, and is therefore better digestible.

DIGESTIVE NAP OR WALK?

Bad news for all those who like to have a nice time after dinner: The famous digestive nap is a hoax and only gives one thing: heartburn.

If you want to do something good for your stomach after the festive feast, the motto is: Get out into the fresh air! But not too fast, because walking or even jogging on a full stomach gives you a nasty stitch in one's side.

RELAXED UNTIL CHRISTMAS

With Bring! you can easily create wish lists and shopping lists that you can share and manage with your loved ones. This way, nothing will be forgotten and everyone can help with holiday planning. In addition, you will find festive cooking inspirations and the best Christmas offers in your area in Bring! again this year.

Get inspired and start planning the perfect christmas celebration for your loved ones today!


Create and plan your list now

IT’S CHRISTMAS TIME BUT THE STOMACH ISN'T FINE?
Chanelle
Bring! Blogger
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